Beginner's Yoga 6-week Course. £80 per person
If you are new to yoga or want to reconnect to your practice then this course is ideal for you.
- Learn yoga poses with the correct alignment for your body.
- Learn easy breathing and mindfulness techniques to help de-stress.
- Delve a little deeper in to what Yoga is beyond the physical practice.
- Be able to attend a group yoga class with confidence in your own practice and a new found connection with your body.
All spaces are now filled for the course starting on 25th February. To be the first to know when my next course is and have priority booking click below to join the waiting list.
What to expect in a class: each class will be 75 minutes long, we'll start with some basic breathing and/or mindfulness techniques to get our bodies and minds in to a state ready for practice. This will be followed by our physical practice where each week we will focus on a couple of specific yoga poses. We spend time dissecting each pose and finding the correct alignment that works for your body. This is different to attending a general class as we rarely have enough time to delve deep in to each pose and explore how a pose feels in your body. At the end of each class I'll guide you through a 10 minute guided relaxation where you can relax and let what you have learnt seep in to body and mind.
FAQs about the Beginner's Yoga Course
When is it?
How much does it cost?
Where is it?
Each class is from 6:30-7:45pm
Tue 25th Feb
Tue 4th Mar
Tue 11th Mar
Tue 18th Mar
Tue 25th Mar
Tue 1st Apr
Where is it?
How much does it cost?
Where is it?
Doddinghurst Village Hall
Church Lane
Doddinghurst
Brentwood
Essex
CM15 0NJ
How much does it cost?
How much does it cost?
How many spaces are available?
£80 per person for the whole 6 week course.
How many spaces are available?
How many spaces are available?
How many spaces are available?
I’m opening this up to a maximum of 8 people in order to keep the group small so that we can spend more time and attention on curating a practice that’s tailored to you.
When can I book on?
How many spaces are available?
When can I book on?
Booking is now open.
Booking closes on Sunday 16th February.
How do I book on?
How many spaces are available?
When can I book on?
Click on the BOOK YOUR SPOT NOW button above. If you have any issues with this link or the booking system then please email me, denise@thetallyogi.co.uk
Can I cancel my booking?
What happens if I cannot attend all 6 classes?
Can I cancel my booking?
You can cancel at any point however you will only be eligible for a full refund if you cancel before 16th February. If you cancel after this date then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
Can I get a refund?
What happens if I cannot attend all 6 classes?
Can I cancel my booking?
You can cancel at any point however you will only be eligible for a full refund if you cancel before 16th February. If you cancel after this date then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
What happens if I cannot attend all 6 classes?
What happens if I cannot attend all 6 classes?
What happens if I cannot attend all 6 classes?
If you cannot attend a class then unfortunately you will not be eligible for a refund for that class.
What do I need to bring?
Do I need to have attended a yoga class before?
What happens if I cannot attend all 6 classes?
Please bring a yoga mat if you have one. If you don't have a mat please let me know prior to the first class so I can ensure I have enough mats spare to accommodate.
I would also advise to bring some water and ensure you have some warm clothing. The hall does have heating but better to bring some layers in case you get cold.
How long does each class last?
Do I need to have attended a yoga class before?
Do I need to have attended a yoga class before?
Each class is 75 minutes long.
Do I need to have attended a yoga class before?
Do I need to have attended a yoga class before?
Do I need to have attended a yoga class before?
No, this course is suitable for someone who has never practiced yoga before. You do not need to have any prior knowledge or experience of yoga.
The only pre-requisite for this course is that you can get up and down off of the floor with relative ease.
Terms and Policies for the Beginner's Yoga 6-Week Course
Payments
Full payment of £80.00 per person is taken at the time of booking.
Cancellations and Refunds
You can cancel at any point however you will only be eligible for a full refund if you cancel prior to the 16th February. If you cancel after 16th February then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
Missed sessions
If you cannot attend a class then unfortunately you will not be eligible for a refund for that class.
General Health Questionnaire and Disclaimer
All participants of the course must read and sign the 'General Health Questionnaire and Disclaimer' form. You are not obliged to provide any information requested on the form, this is completely optional however a signed form must be returned to The Tall Yogi prior to the start of the first class. Failure to provide a signed form may result in you not being able to attend the course and a refund would not be given. This form is necessary for insurance purposes.
General Terms and Policies
For general Terms and Policies of The Tall Yogi please refer to the 'Terms & Policies' page on this website.
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