If you are new to yoga or want to reconnect to your practice then this course is ideal for you.
All spaces for the April/May 2024 course have now been filled. However, if you'd like to be the first to know when the next course is then sign up to the waiting list and you'll have first opportunity to book on to the next course.
What to expect in a class: each class will be 75 minutes long, we'll start with some basic breathing and/or mindfulness techniques to get our bodies and minds in to a state ready for practice. This will be followed by our physical practice where each week we will focus on a couple of specific yoga poses. We spend time dissecting each pose and finding the correct alignment that works for your body. This is different to attending a general class as we rarely have enough time to delve deep in to each pose and explore how a pose feels in your body. At the end of each class I'll guide you through a 10 minute guided relaxation where you can relax and let what you have learnt seep in to body and mind.
The April/May 2024 course is now fully booked. Please join the wait list to be the first to know when the next course will be.
TBC
Previously the course has been held at Doddinghurst Village Hall
£70.00 per person for the whole 6-week course. That works out to just £11.67 per class.
I’m opening this up to a maximum of 6 people in order to keep the group small so that we can spend more time and attention on curating a practice that’s tailored to you.
The April/May 2024 course is now fully booked. Please join the wait list to be the first to know when the next course will be and you'll also have priority to book.
When the next course is available booking can be made via the website.
You can cancel at any point however you will only be eligible for a full refund if you cancel prior to one week before the course start date. If you cancel after this period then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
You can cancel at any point however you will only be eligible for a full refund if you cancel prior to one week before the course start date. If you cancel after this period then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
If you cannot attend a class then unfortunately you will not be eligible for a refund for that class.
If you would like to have a private 121 session with me to "catch up" on a class that you missed I am offering students of the course an exclusive discount on my usual 121 session price. The usual price of a 60 minute 121 session is £25 but a 75 minute catch up session for the course is just £15.
Please bring a yoga mat if you have one. If you don't have a mat please let me know prior to the first class so I can ensure I have enough mats spare to accommodate.
I would also advise to bring some water and ensure you have some warm clothing. The hall does have heating but better to bring some layers in case you get cold.
Each class is 75 minutes long.
No, this course is suitable for someone who has never practiced yoga before. You do not need to have any prior knowledge or experience of yoga.
The only pre-requisite for this course is that you can get up and down off of the floor with relative ease.
Full payment of £70.00 per person is taken at the time of booking.
You can cancel at any point however you will only be eligible for a full refund if you cancel prior to one week before the course start date. If you cancel after this period then no refund will be given. This cancellation and refund policy is required for me to be able to cover my expenses.
If you cannot attend a class then unfortunately you will not be eligible for a refund for that class.
All participants of the course must read and sign the 'General Health Questionnaire and Disclaimer' form. You are not obliged to provide any information requested on the form, this is completely optional however a signed form must be returned to The Tall Yogi prior to the start of the first class. Failure to provide a signed form may result in you not being able to attend the course and a refund would not be given. This form is necessary for insurance purposes.
For general Terms and Policies of The Tall Yogi please refer to the 'Terms & Policies' page on this website.
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