6:45 - 7:45pm
Doddinghurst Village Hall
6:45 - 7:45pm
6:30 - 7:45pm
Doddinghurst Village Hall
6:30 - 7:45pm
6:45 - 7:45pm
Doddinghurst Village Hall
6:45 - 7:45pm
A slower, mindful yoga flow where we explore the different poses, encouraging you to find the best alignment that works for your body. Incorporating breath awareness and a guided relaxation at the end. Become connected with your body and breath whilst finding a calmness within.
Book in advance to secure your place.
Have private one to one sessions in the comfort of your own home with classes tailored to what you want to gain from your very own yoga practice. For more information and an over the phone free consultation please email or call. We'll have a chat about what you're looking to get out of your session and arrange a booking.
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